Transform your Relationship with Food + Gua Sha Face Yoga

Date:24 May 2019 - 24 May 2019

As part of the YogaOne 21 Day Transformation , this workshop is studied to help you understand and transform your relationship with food. Are you tired of the vicious cycle of yo-yo dieting - deprivation and overindulgence, losing and regaining weight? Do you want to make lasting changes in your eating habits?Then join Tatiana, a Certified Eat...

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Women's Health Workshop

Date:24 May 2019 - 24 May 2019

The workshop covers:Yoga practice to help maintain good menstrual health.Yoga poses to help deal with menstrual issues.Yoga poses for menstrual discomfort.Yoga poses for menopause and beyond.How to practice yoga in the 4 stages of life.The emotional and psychological impact from yoga poses.Various yoga sequences for conditions mentioned abov...

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Arm Balance

Date:29 May 2019 - 29 May 2019

This workshop is perfect for any Yogi, whether experienced and looking to add a little fun to their journey or simply deepen their arm balancing practice. We'll spend some time flowing through strengthening drills to help prepare for flight mode before moving to exploring tricks to get into these challenging asanas.   ...

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Yoga Nidra

Date:31 May 2019 - 31 May 2019

Yoga nidra is a state of consciousness between waking and sleeping induced through verbal instructions.It is designed to systematically reduce physical, emotional, mental, and even subconscious tension. Participants are taught to manage disturbing moods and memories with a skill set that enables them to objectively respond to intense emotional expe...

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200h Core Strength Vinyasa YogaTT in Abu Dhabi & The UK

Date:07 Jun 2019 - 11 Oct 2019

Anatomy-focused Core Strength Vinyasa Yoga TT with elements of Yin Yoga, RestorativeYoga, Yoga for Every Body, Meditation and Pranayama for an all-round amazing training! Core Strength Vinyasa Yoga is a new perspective on yoga. CSV creates space. LIGHT up your potential from the inside out. CSV Yoga transforms. Move the way you were born ...

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