Showing: 1 - 15 of 640 Yoga Classes in Dubai

17 Jan 2019

Reformer Pilates

Studio: Naya Yoga & Pilates

Teacher: Dragana Curcic

Style: Reformer

Time: 04:00:00 PM to 05:00:00 PM

Duration: 60 Mins.

Intensity: Intermediate

Location: Motor City

17 Jan 2019

Jivamukti

<div>A 90 minutes class integrating yoga method that brings back many of the traditional facets of yoga that have been stripped away in our modern interpretation of the practice-while still being fun, physically challenging and community focused.<br></div>

Studio: Inspire Me

Teacher: Alyona Wrong

Style: Jivamukti

Time: 04:30:00 PM to 06:00:00 PM

Duration: 90 Mins.

Intensity: Intermediate

Location: Al Manara

17 Jan 2019

Hatha Yoga

The class starts with breathing exercises to center the mind and connect to the body. We then warm the body with sun salutations followed by held standing postures while emphasizing on correct breathing and mental focus. There will be a unique focus for each session emphasizing a particular part of the body which be explained at the start of the class. We finish with breathing and relaxation. You will benefit both mentally and physically from this practice.


Studio: Eco Yoga Sanctuary

Teacher: Dalia Elnayal

Style: Hatha Yoga

Time: 04:30:00 PM to 05:30:00 PM

Duration: 60 Mins.

Intensity: Advanced

Location: Jumeirah 1

17 Jan 2019

Barre

Barre is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. It is distinguished from other group fitness activities by its use of the ballet barre and its incorporation of movements derived from ballet.

Studio: Karma Yoga

Teacher: to be advice

Style: Barre

Time: 05:00:00 PM to 06:00:00 PM

Duration: 60 Mins.

Intensity: Advanced

Location: Dubai Marina

17 Jan 2019

Bikram Express

BIKRAM YOGA

The well-known Bikram yoga, is a dynamic yoga practice in a room heated to 40 degrees Celsius (105 f) with a high humidity. The classes are traditionally 90 minutes long and consist of 26 postures. The 26 postures work the body inside out, from little finger to the little toe. Bikram is a great cardio workout, helping to detoxify and cleanse the body, it is a great aid for arthritis and those suffering from Diabetes, regulating the thyroid, lowering stress or anxiety, and balancing out the emotions. The body will sweat and detox, and most of all the feeling after your class is worth every minute in the Hot Voyoga room. This class is a 60-minute format called BIKRAM EXPRESS.

Studio: Voyoga

Teacher: Liliana Ghiani

Style: Bikram

Time: 05:00:00 PM to 06:00:00 PM

Duration: 60 Mins.

Intensity: Intermediate

Location: Tecom

17 Jan 2019

Ashtanga Yoga Led Class - Half Primary

Students are counted through the Ashtanga Yoga primary series as a group.

Open to all levels


Alexey has been practicing Ashtanga yoga since 2007 studying with authorised teachers in Moscow. In 2010 he became a student of KPJAYI and has made four individual trips to Mysore since that time as well as attending trainings and classes with David Swenson, Richard Freeman, Lino Miele, Petri Raisanen, Eddie Stern and Mark Darby. Alexey has being teaching Ashtanga for the last five years, at the Ashtanga Yoga Shala and Ashtanga Yoga Center in Moscow and now at Ashtanga Yoga Dubai.?

Studio: Nilaya House

Teacher: Alexey Pavlyukov

Style: Ashtanga

Time: 05:00:00 PM to 06:15:00 PM

Duration: 75 Mins.

Intensity: Mixed Level

Location: Al Quoz

17 Jan 2019

Warm Flow Yoga

Ease out tension in this yummy warm Vinyasa Flow. Expect hip opening, hamstring stretches, spine awakening and side-bending . Postures are held between 30 seconds to 1 minute.

Studio: Inspire Me

Teacher: Vanessa Kim Roux

Style: Flow

Time: 05:00:00 PM to 06:00:00 PM

Duration: 60 Mins.

Intensity: Intermediate

Location: Al Manara

17 Jan 2019

YOGA STRETCH

Studio: Yoga Ashram

Teacher: Vibin

Style: Yoga Stretch

Time: 05:00:00 PM to 06:00:00 PM

Duration: 60 Mins.

Intensity: Mixed Level

Location: JLT Jumeirah Lake Towers

17 Jan 2019

Pilates

Studio: Naya Yoga & Pilates

Teacher: Dragana Curcic

Style: Pilates Mat

Time: 05:00:00 PM to 06:00:00 PM

Duration: 60 Mins.

Intensity: Intermediate

Location: Motor City

17 Jan 2019

Vinyasa Flow

Studio: Lotus Holistic Yoga Center

Teacher: Praveen

Style: Vinyasa Flow

Time: 05:00:00 PM to 06:00:00 PM

Duration: 60 Mins.

Intensity:

Location: Sports City

17 Jan 2019

Yoga Class

Vinyasa is a fluid style of breath-based movement. Inspired by Ashtanga it evolved in a fluid movement style merging hatha, pranayama and dynamic movements with various intensity or softer bends. The practice is good for practitioners with at least 3 months regular practice.
Santhosh is a certified Yoga Instructor from SVYASA, India and has been teaching since 2014. Currently pursuing Masters in Yoga from the same university, he has been teaching Vinyasa for beginners, intermediate and advanced practitioners.

His classes combine creative sequencing, a spirit of playfulness and dose of inspiration to help you deepen your practice and we hope you step off the mat feeling refreshed, nourished and balanced.?

Studio: Trident Wellness Centre

Teacher: Santhosh

Style: Vinyasa Flow

Time: 05:00:00 PM to 06:00:00 PM

Duration: 60 Mins.

Intensity: Intermediate

Location: Dubai Marina

17 Jan 2019

Yin Yoga

A Yin yoga class usually consists of a series of asanas which are held for a longer duration ranging from 45 seconds to 3 minutes and longer depending on the level of the student.

Studio: Arya Yoga

Teacher: Rohith

Style: Yin Yoga

Time: 05:15:00 PM to 06:15:00 PM

Duration: 60 Mins.

Intensity: Mixed Level

Location: JLT Jumeirah Lake Towers

17 Jan 2019

Swing Yoga

SWING YOGA

Swing yoga is perfect for beginner and regular practitioners. It is excellent for spine alignment and hip opening, to name just a few of its benefits.

As a therapeutic relief for compressed joints, Swing yoga allows the muscles to balance giving you the ability to strengthen and stretch and is the perfect aid to any inversion therapy practice creating a lovely gentle traction of the spine. It can also help to alleviate tension and pain within the muscles as well as increasing joint mobility and flexibility, circulation of the blood and energy levels.

Studio: Voyoga

Teacher: Kim Er Ziuzit

Style: Swing

Time: 05:30:00 PM to 06:45:00 PM

Duration: 75 Mins.

Intensity: Mixed Level

Location: Tecom

17 Jan 2019

Inferno Hot Pilates

Inferno Hot Pilates is a challenging, full body, low impact, and high intensity workout. It is a training system, which combines Pilates principles with High Intensity Interval Training (HIIT) and is conducted in a room heated to 35 degrees Celsius and is performed in a mat and towel making it zero impact protecting your joints and muscles from the pounding of other exercises like running and jumping with energetic and fun music in the background.

Hot Pilates strengthens muscles and burns fat — all without the pounding of a high impact workout and was designed for all fitness levels.

The High Intensity Interval Training (HIIT) keeps your heart rate up, helping you burn fat and increase fitness levels. The Pilates principles sculpt your body, creating long lean muscle mass, and enable you to build stronger core strength. The heat loosens up the muscles quickly, and the humidity makes you sweat — elevating your heart rate, boosting metabolism, and promoting detoxification.

Studio: BayYoga

Teacher: Anjana Shukla

Style: Hot Pilates

Time: 05:45:00 PM to 06:45:00 PM

Duration: 60 Mins.

Intensity: Beginner

Location: Business Bay

17 Jan 2019

Power Yoga Pre- Booking required

Studio: The Studio

Teacher: Karina

Style: Power Yoga

Time: 06:00:00 PM to 07:15:00 PM

Duration: 75 Mins.

Intensity: Advanced

Location: Al Wasl

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